Robyn Parets: Teaching Children Invaluable Social and Emotional Skills through Yoga and Mindfulness
Robyn: Happy to be with you, Spiffy! At Pretzel Kids, our mission is to offer yoga and mindfulness classes to children ages three to 16. When children start practicing yoga and mindfulness at a young age, they learn invaluable social and emotional skills that they can carry throughout their lives. They also learn to value their unique skills and feel comfortable in their bodies.